Specializing in:

-Relational Issues (breakups, new relationships, working through dysregulation and dysfunctional relational systems)

-Life transitions (postpartum, career, educational, personal., etc.)

-Trauma healing (integration of talk therapy and body-based care, specializing in working with survivors of sexual assault and traumatic birth)

Offerings:

-Private Trauma-Informed Yoga for Healing- carefully curated sessions centered around your unique experiences and needs

-Trauma-Informed Yoga Classes - offered at your yoga studio, wellness space, mental health agency, university, etc.